Attention Deficit Hyperactivity Disorder (ADHD) is often characterized by inattention, hyperactivity, and impulsivity. However, there is a growing body of research that suggests a strong link between trauma and ADHD. Trauma can significantly impact brain development and functioning, often mimicking or exacerbating ADHD symptoms.

Living in the fast-paced, high-stress environment of New York City can often lead to the accumulation of repressed trauma. Many individuals may not even realize they are carrying this emotional burden until it manifests in physical and psychological symptoms. As a mental health counselor in New York, I have seen how effective trauma therapy can be in helping individuals process and release repressed trauma. This blog will explore how therapy, particularly EMDR and Brainspotting, can facilitate healing and improve mental well-being.

Post-Traumatic Stress Disorder (PTSD) is a debilitating condition that affects millions of people worldwide. In a bustling metropolis like New York City, the prevalence of PTSD is significant due to the diverse range of traumatic experiences individuals may encounter. As a mental health counselor in New York, I have worked with many clients struggling with PTSD. This blog aims to provide an in-depth understanding of PTSD and the effective treatments available in NYC, including the transformative EMDR therapy.